Mardi Gras brings a feast of Latin music from Peru to Brasil alongside some excellent reggae including the son of the legendary Scratch.

Curious to know how to improve lifespan without the hefty price tag? Look no further.

In Russellville, this old school burger counter nails the double cheeseburger with crisp edges, soft buns, and comfort in ...

According to Egbogah, poor posture can not only result in headaches and pain in the neck, shoulders and back, but it can also ...

Relive the best of 2016: matte lips, millennial pink, chokers and more trends making a comeback in 2026--only better and with ...

Both exercises strengthen your hamstrings, but experts say one may be more effective for you depending on your fitness ...

We've narrowed down the field, but the story is not yet truly complete. You can step into the role of literary critic. Dive ...

Of all his pet abominations, I think he probably loathes rifle slings the most. The very thought of one almost gives him a ...

A pilates ring – or magic circle – is a simple and effective way to level-up home and studio workouts. It’s designed to add controlled resistance for arms, thighs, core, glutes, and pelvic floor work, ...

If you don’t have the space or money for a big Pilates reformer, these props and accessories are just as good.

Whenever I start working with a new personal training client, I recommend they purchase a few looped resistance bands. Not ...

Want to add variety to your workouts? Read this first.