Experts say the more we challenge our brains as we age, the more resilient it becomes—and “learning a new instrument is a full-brain workout.” After the age of 40, the average brain decreases 5 ...
We know that strength training is beneficial for the body in many ways. It protects joints and bones, improves metabolism, balance, and endurance. But if lifting helps the body this much, what is it ...
Globally, the pharma industry invests over $200 billion annually in developing molecules that act on the body. Meanwhile, a very sophisticated and much less expensive drug delivery system remains ...
As if the benefits of strength training weren’t extensive enough, we have another perk to add to the pile: a younger brain. That’s right – according to brand-new research that will be presented at the ...
Lumos Labs has obtained a clearance from the FDA for its popular Lumosity brain training platform, greenlighting a version of it to be marketed as a prescription ...
Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Research found that participants who had more muscle and less visceral fat ...
On Nov. 10, a Princeton database was breached by outside actors, potentially compromising personal data and records of University affiliates. Three days later, the Office of Information Technology ...
Artificial intelligence systems that are designed with a biologically inspired architecture can simulate human brain activity before ever being trained on any data, according to new research from ...
If the idea of strength training once conjured young men thrusting a barbell or popping out pullups, the tides have since turned: Lifting, even lifting heavy, has finally gained cultural cachet among ...
As the holiday season approaches, I have been reflecting on the past year of working with so many children, teens, and families. One word keeps coming up, a word we all hear often but rarely slow down ...
Queen Mary University of London provides funding as a member of The Conversation UK. A ten-week online brain training programme helped older adults’ brains act as though they were a decade younger, a ...
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Brain training may make your mind a decade younger
Recent research has unveiled that online brain training can reverse a decade of cognitive aging, enhancing memory and learning capabilities. This breakthrough, coupled with studies confirming the ...
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