Luckily, there are some ways to ease the pain and discomfort. In one large review of nearly 10,000 patients, researchers looked at 12 different non-drug therapies. They found that knee braces, ...

A brain cap and smart algorithms may one day help paralyzed patients turn thought into movement—no surgery required.

Once upon a time a $90,000 income was good money. These days, it doesn’t go far in many major American cities after ...

Zarina Del Mar’s 3D Movement System provides an effective, low-impact way to drop holiday weight gain and improve ...

If you have a goal to improve your health this year, here is the bare minimum to aim for when it comes to cardio, mobility ...

Neck stiffness hits hard after long hours at desks, hunching over phones, or waking from a bad pillow night. It limits turns, sparks headaches, and drains energy. Five straightforward exercises can ...

If your upper back perpetually feels tight and achy, add this move to your stretching routine. It’s excellent for targeting pain or stiffness in the middle- and upper-back regions. Beyond feeling ...

If you’re slouching or a bit stiff, shoulder exercises can help. This specific set of moves is known as YTW. And with YTW Lifts, you move through three letter-shaped variations to strengthen the ...

Mohsen Baqery is a Guide Staff Writer from Turkey. With a passion for gaming that borders on obsession, Mohsen thrives on guiding fellow gamers through the most challenging obstacles while exploring ...

SEOUL, South Korea, Dec. 2, 2025 /PRNewswire/ -- Hyundai Motor Group (the Group) today unveiled MobED (Mobile Eccentric Droid), its first mass-produced mobility robot platform developed by Hyundai ...