Check out the latest news from USRowing, including features on National Team members, important organization updates, the ...

Looking to build cardio fitness and muscular strength from the comfort of your living room? Shop our pick of the best rowing machines now.

The Speediance Gym Monster 2 is a well-designed, technically advanced home gym for anyone who wants to train seriously and regularly. It replaces traditional weights, saves a huge amount of space, and ...

Exercise is known to benefit heart health. High-intensity interval training (HIIT) that combines aerobic exercise with ...

Exercise is undeniably one of the best things we can do for our health, but while movement is vital, not every form is gentle ...

HIIT can help improve speed and power, but longer, steadier workouts that you can do regularly, like swimming and rowing, are ...

Performance starts here. Since 1976. MORRISVILLE, VT, UNITED STATES, January 22, 2026 /EINPresswire.com/ — Concept2®, the global leader in rowing oars and fitness equipment, celebrates its 50th ...

“Kettlebell (or dumbbell) carries are one of the best exercises you can do for your core and posture,” says Berkow.

Jack McNamara does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Training for longevity has become a major fitness trend—but in health science, ...

Ask someone in the weight room to point to their trapezius muscle, or “traps” in gym-speak, and they’ll probably gesture toward the small mounds of muscle nestled in between their neck and shoulders.