Mounting evidence has firmly established that low levels of cardiorespiratory fitness (CRF) are associated with a high risk of cardiovascular disease, all-cause mortality, and mortality rates ...

LEESBURG — James Wood coach Matthew Lofton has often wished over the years that Kate Konyar had someone to run with in her races. In her final Virginia High School League cross country race, the ...

That’s a wrap from the third and final ODI between India and Australia! While the visitors may have lost the series 2-1, they’ll take heart from a dominant performance in the final match. Rohit Sharma ...

Sedentary behavior and physical inactivity are among the leading modifiable risk factors worldwide for cardiovascular disease and all-cause mortality. The promotion of physical activity and exercise ...

Duke admitted 1,984 high school seniors to the Class of 2028 through its Regular Decision admissions cycle, according to Dean of Undergraduate Admissions Christoph Guttentag. There were a record ...

The gut microbiome, hosting a diverse microbial community, plays a pivotal role in metabolism, immunity, and digestion. While the potential of exercise to influence this microbiome has been ...

Introduction: Endurance exercise alters whole-body as well as skeletal muscle metabolism and physiology, leading to improvements in performance and health. However, biological mechanisms underlying ...

In a randomized, head-to-head, placebo-controlled trial, we enrolled adults with obesity (body-mass index [the weight in kilograms divided by the square of the height in meters], 32 to 43) who did not ...