Sweat can lead to smells, but with proper care, you can keep your workout gear stink-free. It's best to prevent the issue before it starts, but even if you’ve already let things get bad, I have tips ...

It is generally safe to take protein powder daily, provided you use it within the recommended amount and do not have kidney ...

Now, Stanley have unveiled a gym bottle to the UK website that users are calling 'the best shaker bottle on the market'. The ...

The video captures a simple yet strangely satisfying moment as blue gym chalk is gently crushed. This ASMR (Autonomous Sensory Meridian Response) experience offers viewers a sensory treat, with the ...

A new women-owned, locally operated gym, Chaklk Dog CrossFit, is slated to host a grand opening Saturday, Oct. 25, bringing a new CrossFit gym to the Woodland community. “At Chalk Dog CrossFit, we ...

The supplement market is booming, and in the world of sports nutrition, creatine and protein powders are some of the superstars. Gym goers looking to build muscle and boost performance often pick one ...

From pricey pills to celebrity-endorsed powders, the wellness world is in the grips of a supplement fixation — the most hyped being creatine. Once the preserve of gym bros and sprinters, recent ...

Sign up for the best picks from our travel, fashion and lifestyle writers. From pricey pills to celebrity-endorsed powders, the wellness world is in the grips of a ...

Shahid Kapoor and his fitness levels are a model for 40-plus men! At the gym, he ensures a mix of cardio, strength training and functional training. But here's a secret from his gym bag that you may ...