Scottish brand Highlander has launched an expedition-grade sleeping mat for under £100, and it actually looks like it’ll keep ...

The tiny puppy, described as having "a tiny body and a big personality just waiting to bloom," will arrive in Smithfield, ...

After balancing opposite work schedules, childcare and mental health recovery, one woman faced conflict over needing daily naps before work Tereza Shkurtaj is a writer-reporter at PEOPLE. She has been ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

You might take one after your early shift, during your lunch break while working from home, or at the weekend. Many people swear by afternoon naps. What are their benefits and how can you get the most ...

Even if they’re largely controversial, as is rest in general amid our “hustle culture,” research shows that short naps during the day can actually be incredibly beneficial for energy levels, cognitive ...

KNOXVILLE, Tenn. (WATE) — If you’ve ever taken a quick nap after dinner, or crashed for a long Sunday afternoon snooze, you may be setting yourself up for a rough night. Sleep experts say those naps ...

WICHITA COUNTY (KFDX/KJTL) — A furry sweet friend from the Humane Society of Wichita County visited the studio and hopes she can crawl up on someone’s lap for naps for the rest of her days. Meet ...

A 5-year-old girl discovered a cruel reality of kindergarten: No naps. “It was a shock,” her mom, Gimeka Gentry, tells TODAY.com. Gentry recorded her daughter McKenzie’s rude awakening after picking ...

It sounds backward, but research suggests a cup of coffee followed by a short nap could sharpen focus and fight fatigue. Coffee before sleep sounds counterintuitive, but scientists say this unusual ...

Here’s what you’ll learn when you read this story: Combining caffeine with a short nap may boost your energy levels. A 15-minute nap right after coffee offers the way toward a lively evening.