Fitness Pro Superhuman Troy performs an NFL combine push–pull workout testing max reps with a 225-pound bench press.

As important as it is to strength train, cardio also has its place in a balanced workout routine. “Doing cardio keeps your ...

We've all been there: obsessed with one specific workout, whether it's a so-hard-it-hurts HIIT class, a makes-your-bod-rock ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

At 82, Mick Jagger's fitness secrets include daily workouts, dance, yoga and meditation, keeping the Rolling Stones frontman performing energetically onstage.

In the swirling mix of radio comings and goings as we head toward Christmas Hayley and Max, Hayley Pearson and Max Burford, the breakfast team at ARN‘s Adelaide station Mix 102.3 will wrap up on ...

DAVENPORT, Iowa (KWQC) -Hy-Vee is proud to spotlight Max Crawford, a 22-year-old entrepreneur with Down syndrome whose spice blend business, Max Mix, is transforming kitchens—and conversations—across ...

Running to the best of your ability can feel like a numbers game. To hit new PBs, you’re probably under the impression that you should keep tabs on all kinds of ...

This is read by an automated voice. Please report any issues or inconsistencies here. If your smartwatch has ever flashed a “VO₂ max” score or you’ve heard ...

‘Great value, solid supplement profile’ said one reviewer. The nutrition supplement aisle at Costco is packed with everything from protein powders and greens mixes to vitamins and minerals. It can be ...

Panama’s Copa Airlines may not convert options it holds for more than a dozen Boeing 737 Max 10s into orders, as chief executive Pedro Heilbron expresses satisfaction with the carrier’s current mix of ...