A Fremont woman is competing in the Ms. Health and Fitness magazine contest; voting runs between Jan. 26 and Feb. 5. Angie Schroeder is competing in Ms. Health and Fitness 2026. The winner will ...

Gymbassy's Mark Banta let us in on his philosophy for training stars like Pia Wurtzbach ...

Scientists have discovered how exercise protects aging muscles by suppressing DEAF1, a molecule they identified as a driver of muscle decline.

Paralyzed Veterans of America has launched a free, online, adaptive fitness and wellness program for vets with MS, ALS, and ...

In the fast-paced ecosystem of Silicon Valley, "data" isn’t just a buzzword—it’s the currency of innovation. But realizing you need a data-focused master’s degree is only the first step. The harder ...

Patients undergoing treatment for lymphoma often experience adverse side effects that can be so severe that they stop or slow treatment. But a new study shows that a virtual program focusing on diet ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? My name is Cori Ritchey, and I am an exercise physiology nerd turned fitness ...

A new study published in Translational Exercise Biomedicine (ISSN: 2942-6812), an official partner journal of International Federation of Sports Medicine (FIMS), reveals that a progressive, ...

Resistance training is the most effective exercise for reducing fatigue in MS, especially in longer programs. Hippotherapy and coordination training show promise but need more study. Resistance ...

Efficacy and Safety of Neoadjuvant TQB2102 in Locally Advanced or Early Human Epidermal Growth Factor Receptor 2–Positive Breast Cancer: A Randomized, Open-Label, Multicenter, Phase II Trial This ...

They are participating in the Rock Steady Boxing program, which has been ongoing for about a year now and has achieved tremendous success. "Rock Steady is specifically for individuals that have ...

When Roneil “Ro” Kumar and Sameer Yelamarthi decided to future-proof their careers, they knew the perfect place to start: Purdue University’s online Master of Science in Artificial Intelligence (MSAI) ...