Keto pumpkin muffins keep carbs to a minimum, but they're packed with almond and coconut flavors and plenty of warming spices ...

In a previous HuffPost story, two experts named Nuun tablets as a good source of electrolytes. They "provide sodium and ...

A drug marketed as "pink cocaine" is turning up more often in U.S. nightclubs and busts, alarming health officials because it ...

Stock your pantry with nutrition expert-approved foods seen on TODAY. Shop top healthy snacks from Promix protein bars to ...

January eating habits cut carbs loose today as protein and fat take over the menu for National Keto Day. After weeks of ...

High fat, low carb, zero animal products: these eight recipes prove you don't have to choose between keto and compassion.

Meat isn't the only protein that aids in weight loss. See plant-based options to help you slim down and provide good nutrition without saturated fat.

The ketogenic diet, commonly known as "keto," has become a popular weight-loss option for some. And now, researchers at Ohio State University (OSU) have found that the low-carb, high-fat eating plan ...