Malinin’s side interest in performance art began to show up in his skating. He seeded his programs with unorthodox elements, ...

" Now he has a different game than LeBron because he's a defensive dominating player than LeBron was as a 19-year-old. LeBron ...

There, in the middle of a small strip mall, he spent two days navigating the onboarding process of Driveline's hitting program, which has become a rite of passage among his peers. About seven years ...

Today, the end of a workout might see athletes stepping into a cryotherapy chamber for a few minutes, dipping into a cold plunge or spending a quiet half hour in a sauna.

A study of elite college golfers finds lateral jumping ability predicts clubhead speed better than flexibility or swing ...

Muscle isn't the only thing that matters. Here's how you can tap your hidden potential—and bulletproof against injury.

An RAF veteran has said his life changed forever after he fell nearly 1,000ft (304m) during a training session which went ...

He served in that role until 2015, when he decided to specialise as a parachute jumping instructor, to work with "the best in the business" while facing his fear of heights head on. After qualifying ...

Power is the ability to produce force quickly. It declines faster with age than maximal strength, which makes it especially important to maintain. While often associated with heavy lifting, Gonzalez ...

In late November, Air Force Capt. Charlene Sufficool was one of 104 skydivers who built the largest parachute canopy ...

Vincent Hawkins still has the megaphone he was holding when his face was mangled by a tear gas canister. Blood streamed down his face as he clutched his hand over his eye, shuffling in confusion. Mome ...