A club in Norfolk is giving its members who have dementia or are just socially isolated a place to exercise their minds and ...

Your lower esophageal sphincter (LES) is a muscular ring that connects your esophagus with your stomach. It relaxes to let food pass through but otherwise stays closed to prevent stomach acid from ...

Rebekah "Becky" Beaulieu, president and CEO of the Taft Museum of Art, has changed her workouts over the years but never her commitment.

Anthropic’s move into the JavaScript ecosystem surprised almost everyone. Buying a popular runtime isn’t just a tooling ...

Share on Pinterest A recent review shows that exercise may be nearly as effective as therapy for depression. Image Credit: Oleg Breslavtsev/Getty Images A recently updated Cochrane review found that ...

After years as a self-professed Cardio Queen, actor Jennifer Aniston has relinquished the title to focus, instead, on an exercise regimen that prioritizes strength and longevity. The Morning Show star ...

A brief, intense workout may do more than boost fitness—it could help fight cancer. Researchers found that just 10 minutes of hard exercise releases molecules into the bloodstream that switch on DNA ...

WASHINGTON — President Trump explained his aversion to exercise — aside from golfing — in a new interview, saying bluntly: ‘I just don’t like it. It’s boring.” “To walk on a treadmill or run on a ...

In the fiscal 2026 NDAA signed by President Donald Trump, a provision calls for a study modeled on Nifty Nugget and focused on Reserve force mobilization. (Cpl. Jordy Morales/Marine Corps) In 1978, ...

Keeping a strong core has many benefits. It helps improve posture and stability, reduces back pain and prevents injury. Your core is made up of many different muscles, including the abdominals and ...

The benefits of practicing gratitude are well known: lower rates of depression and anxiety, improved cardiovascular health, better mood and better sleep. You can count on a burst of joy by simply ...

Japan Maritime Self-Defense Force Hyuga-class helicopter destroyer, JS Hyuga, leads United States Navy Arleigh Burke-class destroyer, USS Fitzgerald (centre-right), Indian Navy Shivalik-class frigate, ...