You've undoubtedly heard about increasing blood flow to help with fitness and recovery, but what about restricting it?

Britney Spears is finally explaining why her signature living room dance sessions have gone dark, and the reason is a mix of ...

The Tokugama Kunimatsu boss fight is a grueling grudge match. This means your item slots need to have healing items and lots ...

Onmoraki is a flying boss in Nioh 3 that needs to be grounded by the player if they wish to overcome it. Here's how to beat ...

Here are all of the debuffs you'll have to deal with in Nioh 3. When you're Scorched, your health will be reduced with each ...

When loss feels too heavy to bear, your journal becomes a sanctuary. Letting your darkest thoughts flow onto the page can ...

The biggest surprise is that I’m seeing isolation in people in their late 20s and into their 30s. I think it speaks a lot to COVID and how people were so isolated, trying to find enjoyment inside the ...

Florida lawmakers are considering a bill that would require parental consent for minors to access mental health and substance ...

This week, I had the chance to speak with longtime Notre Dame athletic trainer Mike Bean about a problem he spent decades ...

In Dragon Quest 7 Reimagined, vocations are classes your characters use, each with a unique set of skills. Following the game ...

Longtime Mendocino County outdoor educator Sue Coulter is founder of Our Healing Nature, a program instilling children with a love and respect for the natural world.

Humans’ exposure to high temperature burn injuries may have played an important role in our evolutionary development, shaping how our bodies heal, fight infection, and sometimes fail under extreme ...