According to experts, it takes just four exercises to absolutely rip your top half to shreds—so you can start building muscle ...

Magnesium is everywhere in fitness supplements, but not all forms work the same. Here’s how to choose the right type for ...

Nick Davis is proudly representing the LGBTQ+ community as the only gay contestant on the inaugural season of Trainer Games. The very intense reality competition TV show puts athletes from around the ...

Whether you want to run a record number of miles, get into strength training, lose weight, or just feel healthy all over, there is an optimal number of workout days for you. Spoiler: It's probably ...

Millions of American men are quietly stepping away from work - not because they’re lazy, but because the system no longer rewards effort. This video breaks down why rising costs, stagnant wages, ...

The icon, who has cowritten a new book on obesity, tells PEOPLE that she doesn't recognize the woman she's become—but she's happier and healthier Jamie Green Oprah Winfrey used to view exercise as a ...

Ricky Cornish is an on-air correspondent for Equal Pride, where he's breaking down the latest in pop culture for Out Magazine, Pride.com, Plus Magazine, The Advocate, and Out Traveler. Based in Las ...

Jan Kabatek receives funding from the ARC Centre of Excellence for Children and Families over the Life Course. Ferdi Botha receives funding from the ARC Centre of Excellence for Children and Families ...

The existence of TV series The Bad Guys: Breaking In (now on Netflix) was inevitable. It exists firmly within the Dreamworks Animation formula: Make a movie (2022’s The Bad Guys) and if it’s a hit ...

"Real Time" host Bill Maher made the case that young men should drink more during a spirited conversation about rejection, friendships and relationships with the bestselling author of "Notes on Being ...

Three Wisest Men marks the final Hallmark movie in the holiday trilogy — but star Andrew Walker teased it’s not the last time fans will see him and his film brothers Tyler Hynes and Paul Campbell. “I ...