CHICAGO (WLS) -- A local organization has found a unique way to connect with girls. The program, "Fight like a Girl," teaches young ladies the fundamentals of boxing, but the girls are doing a lot ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to join the 31-day challenge and receive daily inspiration sent to your inbox. Boxing is a great way to get a full-body workout, burn ...

This is read by an automated voice. Please report any issues or inconsistencies here. Once reserved for fighters chasing championship belts or headlining big fight nights like Gervonta “Tank” Davis ...

Helping one of his young fighters into a boxing glove one afternoon, Coach Johnny Callas stopped to swoon over her square-tipped, acrylic nails. Painted pale mint and lavender, they’re shorter than ...

Boxing is a full-body workout. Deceptively so — you’re just moving your arms, how tough could it be, right? But if you’re throwing a punch correctly, you’re putting your entire body into that motion.

SALEM — GIRL Boxing Club will be at LFG Fitness for this month’s class from 11:30 a.m. to 12:30 p.m. on Nov. 23 at the fitness center, 303 South Broadway. GIRL Boxing Club is a nonprofit that runs ...