Learn 5 simple but powerful breathing techniques—from pursed-lip breathing to lion's breath—to help you reduce stress, ...

Introduction The transition from clinical practice to an academic role presents a multifaceted challenge for anaesthesia master’s students in Iran, as it demands not only clinical expertise but also ...

The Pomodoro Technique divides time into 25-minute work intervals with short breaks to increase concentration and productivity.

If the FDA follows through with the proposed guidelines, and they are not fatally twisted by pressure from the medical ...

This video explores Robert Cabral’s proven methods for unlocking deep focus and engagement in dogs. Viewers see how his timing, clarity, and reward strategies reshape a dog’s attention instantly. The ...

Designed for graduate, advanced undergraduate and practitioner project management courses with an information technology focus, “Methods of IT Project Management” is designed around the “Project ...

The world of therapy can feel overwhelming with its alphabet soup of approaches—CBT, DBT, ACT, EMDR—and countless therapeutic philosophies. For someone considering online counseling, understanding ...

Back from retirement, Daniel Day-Lewis is getting candid about acting. In a recent sit-down with “The New York Times,” the three-time Oscar winner said he “doesn’t like thinking of acting in terms of ...