The Indonesian government is strengthening elderly-related policies as Statistics Indonesia data shows that 21 provinces have entered an aging population ...

Sitting for a long period of time can leave you feeling cramped, stiff, and uncomfortable. It can also aggravate some health conditions. About 1 in 1,000 Americans each year develop dangerous clots, ...

RICHMOND, Va. — Free fitness classes are available seven days a week across Richmond for people of all ages and fitness levels through the Sports Backers Fitness Warriors program. The program includes ...

In this article, I have illustrated six exercises that will help both recovery and spark fun. After a season, it’s sensible to take your training down a level, but continue to do enough to maintain ...

A 3-year structured exercise program post-chemotherapy improved disease-free and overall survival in stage III or high-risk stage II colon cancer patients. Patients in the exercise program reported ...

People in a guided exercise program experienced a 28 percent drop in their risk of colon cancer returning and a 37 percent lower risk of death, a new study found. Colon cancer survivors who adopted a ...

Preclinical and observational studies suggest that exercise may improve cancer outcomes. However, definitive level 1 evidence is lacking. In this phase 3, randomized trial conducted at 55 centers, we ...

Jake Lockert didn’t enroll in a master’s program at Tennessee Tech University expecting it would lead to an executive role with one of the most recognizable brands in the CrossFit world. “I didn’t ...

Improve posture, mobility, and performance with this full routine of functional exercises anyone can do. #PostureFix #MobilityTraining #FunctionalFitness WWE star Hulk Hogan’s cause of death revealed ...

In a world where weight loss supplements are often met with skepticism, Java Burn emerges as a unique contender that has caught the attention of many. This innovative product promises to transform ...