In Britain, it’s the norm to have three square meals a day, and most of us look forward to eating them. One in four of us ...

Studies show that even gentle post-meal movement can influence blood sugar control and gut-brain signaling, helping the body ...

If you think that fitting in exercise to fight stress is just another stressor, think again. Working in short periods of ...

There are many reasons dietitians recommend unplugging from your devices during meals. It can ease stress, improve digestion, help you enjoy your food more and increase satisfaction. To try it: Put ...

WILLMAR, Minn. (WCCO) - A Mexican restaurant in Minnesota closed after agents with U.S. Immigration and Customs Enforcement visited the spot for lunch then detained its owners and another worker. El ...

Amateur golf might be known as a "leisurely" pastime or a way to network with business colleagues, but recent research suggests that it could double as a form of exercise. While it may not appear to ...