Learn how personalised supplements designed just for you can improve digestion and gut health, helping with blood sugar control and overall wellness.

Imagine starting your day with a cup of milk to get calcium and essential nutrients, only to be left with an upset stomach. This isn’t just uncomfortable; it can also limit your body’s ability to ...

Lactose intolerance, often seen as a simple enzyme deficiency, may have a new explanation. Scientists are exploring how the ...

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Raw milk contains harmful bacteria that can lead to illness. Foodborne illness from raw milk can cause digestive problems and flu-like symptoms. Pasteurization kills the harmful bacteria in raw milk, ...

Some protein products have sugar alcohols and fiber that can cause diarrhea. Some people with an existing digestive condition, such as IBS, could be more sensitive to added protein. Protein itself ...

If you find eating some foods makes you sleep badly, you’re not alone — and there may be a physical cause for your bad dreams. Scientists investigating links between diet, sleep problems, and cultural ...

EL PASO, Texas (KFOX14/CBS4) — Sarah Fresh has introduced a new type of milk, A2A2 milk, which is now appearing on store shelves. This milk contains a different protein than regular milk, which Fresh ...

Over a thousand students revealed a striking link between lactose intolerance and nightmare-filled nights, hinting that midnight stomach turmoil from dairy can invade dreams. Researchers suggest ...