Every morning the sound of my alarm pulls me out of my sleep, and I’m left deciding whether to roll over for five more ...

Nighttime journaling can be helpful for reflection and integration, but when unresolved emotional material is involved, a ...

The way we start our days directly affects our concentration, energy, and even our mood. A well-thought-out morning routine acts as a real springboard: it clears the mind, reduces stress, and prepares ...

A series of small earthquakes rattled the San Francisco Bay Area in an area that’s had a lot of seismic activity in recent months ...

If you’re one of the estimated 619 million people globally with lower back pain, that early morning discomfort is more than ...

Wake up stiff legs fast. Try this 7-minute routine from CSCS coach Jarrod Nobbe today.

Lindsey Ellefson is Lifehacker’s Features Editor. She currently covers study and productivity hacks, as well as household and digital decluttering, and oversees the freelancers on the sex and ...

Traffic was being rerouted on Holmes Road in Houston early Friday after a person being struck and killed by a Metro bus overnight. Just after 4 a.m. Friday, a Hiram Clarke mechanic was driving a Metro ...