CNW/ - GoodLife Fitness, the largest chain of Canadian-owned fitness clubs, unveiled its new marketing campaign this January, 'Canada's Gym. Built Here, Built for Everyone.', a bold evolution of the ...

At 80, Helen Mirren radiates strength, grace and vitality on screen and off—and she's sharing the surprisingly simple secret behind her fitness. The celebrated actress, who has captivated audiences ...

Unlock your max deadlift potential with this 5-day, 8-week program. Build strength, power, and stability with smart progressions. Perfect for lifters of all levels wanting serious gains. Follow and ...

SOUTH BEND, Ind. (WSBT) — Hitting the gym after the New Year is a rite of passage for millions of Americans trying to start a new resolution. For many it's a matter of trying to lose some weight. For ...

Apple today announced a number of updates to Apple Fitness+ and activity with the Apple Watch. Apple added that many people abandon New Year's fitness resolutions by the second Friday of January, ...

We lead busy lives, and between school, work or spending time with family, it can be tricky to make time for working out, especially when first establishing a regular exercise routine. But keep this ...

Florida has spent tens of millions of dollars importing prescription drugs from Canada, but no drugs have arrived. Federal red tape has stalled the program. Lawmakers may spend an additional $4 ...

(RTTNews) - Canadian stocks slipped on Tuesday as traders held back from taking big steps as markets wait to see the rate cut decisions by central banks in Canada and the U.S. After opening just above ...

Simon Spichak finished his MSc at University College Cork, where he studied the interactions between the microbes in the gut and the brain. He became interested in science communication during his ...

When audiences leave a show, it’s common to hear them chatting about how much they loved a production or making special note of which moments were their favorite. The conversation following a showing ...

A new Italian study finds that just two weekly workplace workouts can lower cholesterol and blood pressure, proving that even small steps at work can deliver big health wins. Study: The Implementation ...