Little Mix star Jesy Nelson took to her social media on Friday, where she shared an adorable clip of one of her twin ...

Struggling to build a wider, stronger back? This video breaks down the most effective lat exercises that actually deliver ...

Toss one more benefit into the mix: fitness, particularly strength, can also help you live longer. According to a study ...

Dramatic scenes unfolded at the Kotambi Stadium in Vadodara on Saturday evening as Indias star wicketkeeper-batsman Rishabh ...

Vidyut Jammwal was previously trolled when posted pictures of himself without clothes from a Himalayan retreat.

At the Taj Mahal, people usually pose with the best phones and perfect angles. But one moment stood apart. A couple asked a ...

Medical experts say strength training keeps bones and muscles healthy after menopause. These are some simple, concrete ways ...

Jesy Nelson has shared an adorable video of her laughing and playing with one of her twin daughters on Instagram, after ...

A nutritionist has shared a list of six everyday foods that can help your body recover and reduce soreness after exercise - ...

New video shows stealth fighter on the runway at SAC in Liaoning as state media says factory will be part of ‘Shenyang ...

Medical experts say strength training keeps bones and muscles healthy after menopause when estrogen loss speeds up a ...

Drinking water, especially cold water, can temporarily raise your metabolism, according to some research. More importantly, ...