Brad and Mike demonstrate the top 3 exercises to master with walking and balance.

According to experts, it takes just four core workouts to absolutely rip your top half to shreds, so you can get stronger.

All you need is a resistance band for these balance-boosting exercises ...

Even 5-10 minutes a few times a week can work. Can you meaningfully improve your health and lengthen your life, even if you ...

There’s a lot more to like about the Pixel Watch 3, especially now that it’s going at a discount. Y ou can now pick it up for just $219. Multiple colors are going for less; there are options to choose ...

After 16 years, Youngstown City School District, Ohio’s first and last district under state oversight, is seeking an exit ramp to local control.

At its asking price, the Moto Watch makes a decent case for itself. It looks good, feels comfortable, delivers decent health tracking, and offers an excellent battery life ...

Scenes airing on TV tonight viewers will see what it takes for soldiers to prepare for deployment to a war zone ...

A 'brutal' war documentary with never before seen footage from the frontline will begin airing on TV tonight. It also shows ...

After being intubated while she was in a coma, Stefania Pedretti – one half of cult noise duo OvO – woke to find she could no longer speak let alone sing. But doctors recommended an unusual treatment ...

Designed to keep up with busy urban lifestyles, HUAWEI officially launches the HUAWEI FreeBuds 7i in the Philippines, delivering powerful noise ...

From nausea and exhaustion to emotional shifts and social awkwardness, people on GLP-1 medications are sharing the side effects they didn't expect — and rarely see talked about.