Reigning WWE Champion Drew McIntyre has opened up on the huge role music has played in his life - as well as revealing some ...

"Around that time I started working out, and I started listening to what the guys were listening to at the gym," he continues ...

Kicking off the week with a fresh batch of Sixers notes and news items, beginning by focusing on a player not even with the main roster right now.

Commit to this simple post-workout strategy today. Give your body the credit and the rest it has earned, and watch your ...

Users of the VR fitness service are distraught that Supernatural has had its staff cut and won’t receive any more content ...

Dr. Shah said he saw the biggest change in his personal health when he did small things consistently. Here's what he ...

Stock up on plant-based protein powders at lower prices during the Amazon sale to support daily nutrition, strength, and ...

Monday nights at Xtreme Personal Fitness, also known as XPF Studio, feel more like a celebration than a traditional workout.

If you've been diagnosed with arthritis, or know someone who has, the word "exercise" might stir up a mix of doubts and even ...

Good protein at better prices: check these 10 protein powders for women now on sale on Amazon, with discounts of up to 50%.  | Health ...

With a mix of the familiar along with some new names, the Reds announced that nine players will be at big league camp during ...

In the clip, Vaani Kapoor executes a range of strenuous exercises targeted towards multiple muscle groups, performing each ...