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Hofheimer says that race pace workouts are a great time to practice good running form, as well as fueling for marathons.

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FREMONT, CA / ACCESS Newswire / January 15, 2026 / Exclusive Networks, a global leader in cybersecurity, achieved a ...

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Telomeres are repeating sequences of DNA commonly described as being located at the “ends” of chromosomes inside our cells to protect genetic data. Longer telomeres represent a younger biological age.

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