The 6 Most Common Causes of Lower Leg Pain (and What You Can Do About It)

Microscopic tears of the muscle away from the lining of the bone causes the pain. Predisposing factors include overpronation ...

8 Strength Training Exercises For Seniors To Improve Bone Health

Strength training exercises can be beneficial for seniors. They help to improve both muscle as well as bone strength as they increase density, and reduce fracture risk.
Live for the Outdoors on MSN

How to prevent and avoid ankle pain – a runner’s worst nemesis

Make grumbling joints a thing of the past with our expert tips to avoid injury ...

James was told his years of foot pain was 'all in his head'. Now he's broken 30 bones, had 16 operations and shrunk by 6.5in: How millions of men are living with an undia…

Millions of men are living with undiagnosed bone disease, putting them at risk of life-threatening fractures, experts have ...
Sporting News on MSN

How can Lindsey Vonn ski with a torn ACL? Doctors explain USA star's Olympics outlook at age 41

Lindsey Vonn suffered a torn ACL on Jan. 30, but she'll ski in the Olympics anyway. How is such a thing possible, and what ...

What it's like skiing on a torn ACL? Lindsey Vonn has done it before

Lindsey Vonn announced she tore her ACL but still intends to compete at the Olympics. How can she ski with that injury? Doctors, skiers weigh in.

Do “Super Shoes” Really Work? Scientists Urge Caution

High-tech “super shoes” are no longer just for Olympians, offering measurable performance gains through innovative design.
BMJ

Diagnosis, treatment and prevention of ankle sprains: update of an evidence-based clinical guideline

2 Academic Center for Evidence Based Sports Medicine (ACES), Amsterdam, The Netherlands 3 Amsterdam Collaboration for Health and Safety in Sports (ACHSS), VUmc / AMC IOC Research Centre for Prevention ...