Compared to tennis or pickleball, the sport’s smaller courts and longer rallies increase aerobic engagement and ...

The new study found risk of death from heart disease, cancer, respiratory disease, and other causes was lowered by between 13 ...

Regularly doing a mix of different types of physical activity may be best for prolonging the lifespan, but the associations aren't linear, pointing to a possible optimal threshold effect, suggests ...

Olympic fans in the United States have a lot to look forward to over the next few years. Los Angeles will host the Summer ...

The Gym Group Cardiff City Centre offers: standard membership of £24.99 per month with a £10 joining fee, 24/7 access, no ...

"This is like a dream come true." Homeowner surprised by 'precious' garden visitors while inspecting their backyard: 'Absolutely the cutest thing that I have ever seen' first appeared on The Cool Down ...

Feeling thirsty? You should be now.

So often, we plan a big night out at just one restaurant — one destination-worthy meal. I love an excuse for a destination dinner.

By Hugo Francisco de Souza Mixing activities such as walking, running, and strength training may be linked to longer life, even when total exercise time stays the same, according to long-term cohort ...

A study shows that tennis is superior for reducing all-cause mortality – here's how it compares to other sports, and why it's ...

Chronically high levels of insulin and inflammation are key features of obesity and metabolic syndrome, which mediate cancer ...

It's February, and despite the recent freezing temperatures, there's a long list of the best vegetables you can plant in ...