While regular exercise strengthens the body, certain gym movements can be risky for spine health if performed without proper ...

Vibe Fitness, located at 10-04 Borden Ave., opened last month at its brand-new 55,000-square-foot facility, boasting ...

We do a trade heavy mock draft to truly upgrade the Cowboys defense.

This calming ten-minute morning yoga session is designed to help practitioners find their inner center and improve physical ...

Sammy Smith loves to train. This willingness to work outside of practice is what her longtime coach Rick Kapala calls a “tell ...

In January, our team of editors tried a wide range of products, including kitchen essentials that’ll last for years and hydrating skin care products to stay moisturized in the cold weather.

He also reveals why his marriage forced him to seek answers—and the conversation he wishes had happened sooner.

Taylor Swift is dancing through the lightning strikes in her “Opalite” music video. The video began with a fictional ’80s-style commercial for a cleaning spray that can “magically [transform] your ...

Early recognition of cognitive decline in primary care allows for improved management of mild cognitive impairment and dementia in aging populations.

Here are some TV highlights coming up over the next week from Saturday, February 7, including Jack Thorne's treatment of Lord ...

The University of Arkansas at Fort Smith is set to receive $15 million in federal funding to construct and equip a state-of-the-art Center ...