Every year, 30%-40% of Americans make a New Years Resolution. Approximately 25% of those are to exercise more, get fit and ...

Train with elite athletes and Olympians on these six fitness vacations, rowing, running, cycling, and playing tennis alongside world-class sporting champions.

Struggling with your New Year’s fitness resolutions? Don't give in to Blue Monday. Here's how you can successfully form and ...

This 83-year-old personal trainer recommends these bodyweight exercises and a walking workout.

The Harvard University women's rowing team can be spotted practicing in the Intracoastal Waterway until Jan. 24.

The Global Home Fitness Equipment Market presents opportunities driven by rising health consciousness and the prevalence of chronic diseases. Growth is fueled by the demand for convenient, ...

As we prepare for missions beyond Earth orbit, one crucial challenge remains: keeping astronauts healthy in microgravity.

Regularly engaging in a variety of physical activities such as walking, cycling, and swimming, may be the best way to prolong ...

Previous learn-to-row participants are now active in the Atomic juniors’ and masters’ programs," ORRA Athletics Director Lisa ...

A few of the most important insights are heart rate variability (HRV), which describes the difference in time between the ...

The connected gym equipment market is growing rapidly, driven by demand for smart tech, personalized experiences, and adaptable business models in both commercial and residential sectors. Connected ...