Coach K.J. Kindler and the top-ranked OU women's gymnastics team defeated the fourth-ranked Alabama Crimson Tide ...

Lower belly exercises for women over 50, 5 daily moves from a CSCS to build core strength and look flatter.

Lindsey Vonn wiped out in a downhill race on Jan. 30. She got up limping, then was airlifted from the course. The diagnosis: ...

Lindsey Vonn posted a video of her doing leg workouts not even a week after she tore her ACL while preparing for the Olympics ...

Stop ignoring those aching joints—leading pelvic health experts reveal the specific movements required to lubricate your hip ...

In our Bowflex Xtreme 2 SE review, we test how this compact home gym can replace an entire weight room for full-body training ...

10 Minute Anti-Cancer Exercise: A new study published by Science Daily on January 8, 2026, found that just 10 minutes of intense exercise can trigger cancer-fighting biological changes in the body.

Strength training has often been misunderstood as something meant only for bodybuilders or people trying to bulk up. In reality, it plays a powerful role in weight loss and overall health. From ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Psst: it's not another plank.

This exercise tool is a simple shortcut to building explosive power. This exercise tool is a simple shortcut to building explosive power. Credit... Supported by By Jen Murphy Videos by Theodore Tae If ...