Grammy's top nominee, Kendrick Lamar, maintains his physique through a disciplined fitness routine that includes ...

Without hesitation, Sorensen handed me his camera and dropped to the floor for 30 pushups. Watching him grind through the set while I tried to recover, I finally understood why this gym earned the ...

There's no need to pay $500 for the Bowflex SelectTech adjustable dumbbells when there are equally well-built options at a ...

There is still so much confusion about what antifa is and isn’t. Listen to President Donald Trump, and you’d think antifa is a “domestic terrorist organization.” Listen to many liberal pundits and you ...

A 69-year-old widow has transformed grief into strength, becoming a personal trainer after her gym owner son issued an ...

These are plants to buy in February to avoid missing out, as popular varieties of dahlias, potatoes, sweet peas, snowdrops, ...

I taught myself to spend less time worrying about what other people thought, and more time actually exercising ...

There are two… no, three… actually four solid reasons why cloud engineer Paddy Adalla has quietly stepped away from the gym, or, more specifically, from lifting weights the way he used to. And no, it ...

A professional horticulturist highlights five of the easiest edible flowers to grow from seed, along with sowing tips to help ...

Getting a sweat on in the gym is hard enough for someone who regularly eats two ice creams a day no matter the weather but when you throw a pair of menacing WWE behemoths into the mix, it becomes a ...

The blackout and butter yellow plates were approved in the state budget this summer. The plates come with a $15 initial fee, plus $25 annual costs. Personalization is an extra $15 per year. The DMV ...

Designed by top coaches, these easy-to-follow kettlebell workouts deliver real strength and mobility gains at home.