Diana Winston, director of UCLA Mindful, breaks down natural pain relief strategies that work. Here's how to use these mind-body techniques.

'Dilbert' was pulled from wide circulation after Adams’ racist rant in 2023 ...

How I started over while sober.

BOSTON — Roman Anthony was the subject of more attention than any rookie in recent Red Sox seasons and his first two months ...

The NHS has important information for anyone who has been prescribed clonazepam - a common medication used to treat a variety of conditions ...

BackFit Health + Spine has earned a 4.9-star aggregate rating from 467 reviews on its Google Business Profile for the ...

That phrase, “We’ll have our home again,” is the title of an anthem beloved of white supremacist groups. Sample lyrics from ...

Shubman Gill has returned as the ODI captain of India’s men’s cricket team for the three-match series against New Zealand, ...

His 2024 autobiographical book, The World Walk, tells the remarkable story of his journey with his trusted companion, ...

MS meditation, whether through mindfulness, breathwork, or guided walking, can help you manage the stress of living with the disease.

The day I got Botox for the first time, I went upstairs and wrote an entry in my journal. I sat on my bed, pen in hand, with the strange certainty that this was a moment that I needed to document.