Boost your fitness in 2026 with these 10 whey protein powders to support muscle growth, faster recovery, and healthier daily nutrition. | Health ...

India and its deep connection with Ayurveda has always promoted natural herbs and spices in daily food habits. They are not ...

Want to have a protein-rich breakfast on the go? How about adding protein to your morning coffee? Sounds odd, right? You ...

Some surprising and not-so-surprising ingredients can turn any ordinary pancake batter into a protein-packed delicacy.

It's important to eat the right protein every day. While recommended daily amounts are about 0.36 grams per pound of body ...

PEP faces North America snack volume pressure, but bets on permissible snacks and zero-sugar beverages to revive growth amid ...

Craving something sweet but don't want to compromise on health? This easy homemade protein cake is soft, satisfying, and ...

The 2025 to 2030 Dietary Guidelines for Americans were released by the United States Departments of Health and Human Services ...

Want a dessert that’s delicious, easy to make and allergen-aware? Author Rachel Riggs shares this nutrient-packed chocolate ...

Calcium and phytates that are often in protein powder can block iron absorption, according to Theresa Gentile, MS, RDN, CDN, a Brooklyn-based registered dietitian and national media spokesperson for ...

New clinical insights reveal that combining protein powder with common minerals and stimulants can block absorption and ...

In the first starred Times review from Hawaii, our critic visits a rule-bending restaurant where the eating and drinking are ...