Modern men are embracing smarter, holistic fitness trends, from HYROX and digital wearables to functional training, ...

Some of us remember having more energy in our 20s. We could work late, sleep badly, have a night out, recover quickly and ...

He made one major dietary tweak. And no, it's not about portion size ...

Scientists pinpoint age 44 as the surprising tipping point when your body's decline suddenly accelerates—but the gap between ...

Emily Flippen had perhaps the biggest growth arc during her first Survivorrun on Season 45. She arrived as a socially ...

Think lifting weights is only for bodybuilders or the young? Scientific data proves that resistance training is the ultimate insurance policy for your heart and longevity.

The Muhammad Ali Center is a cultural and educational institution in Louisville, Kentucky, inspired by the values of its co-founder Muhammad Ali. Founded in 2005, the Center advances Ali's legacy ...

On this Ropes & Gray podcast—the first in a two-part series venturing “inside the house” to draw on experiences and ideas—partner Amanda ...

Fionn Fitzgerald is an All-Ireland winner with club and county. He is currently a PhD student looking at growth and ...

While saying yes opens doors, it's the things you refuse to tolerate—from toxic "jokes" to working for free—that determine ...

This tour takes place at the Tilburgse Kermis in Tilburg, Netherlands, one of the city’s large public fun fairs. The video ...