Valerie is a seasoned writer and editor who has spent her career creating content in the parenting and women's wellness spaces. Before joining Forbes Health, Valerie was the trending news editor at ...

While factors such as age, genetics, hormones, and medication may affect your hair, nutrition is key for hair health throughout life. In particular, vitamins B, C, and D, plus iron and zinc, play ...

Overview: Multivitamins are used to help meet nutritional needs if you do not get enough vitamins and minerals from the things you eat and drink. The active ingredients in multivitamins can vary based ...

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