Fatty liver disease is not just caused by heavy alcohol consumption. Sedentary lifestyles, excess calorie intake, poor sleep, stress, and insulin resistance are now major contributors to this ...

Matsyendrasana, or Lord of the Fishes Pose, is seated spinal twist that stretches and strengthens the back, hips, and abdomen Physical benefits Flexibility: Stretches and lengthens the spine, hips, ...

According to Himalayan Siddhaa Akshar - Author, Columnist, Founder of Akshar Yoga Kendraa, "The practice of meditation is an inward silence. The habit will enable the mind to get rid of tension and ...

High uric acid in the body can quietly create pain in joints, trigger gout, and affect daily movement. It forms when the body breaks down substances called purines and fails to clear them quickly.

Get up and running with routes, views, and templates in Python’s most popular web framework, including new features found only in Django 6.0. Django is a one-size-fits-all Python web framework that ...

Winter is that time of the year when people indulge in some of the best delicacies. Decadent cakes, stuffed parathas, spicy curries and more. But, eating delicious food also comes with its drawbacks.

Lower back pain is something that is suffered by numerous people across the globe. According to the World Health Organisation (WHO), the condition affected 619 million people globally in 2020. It also ...

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Yoga is one of the most effective ways to stay fit, flexible, and centered, but let uss admit it, doing the same sequence every day can sometimes feel repetitive. And on those days when motivation ...

In many a school auditorium, a theater kid could be spotted sitting cross-legged with a peanut butter and jelly sandwich, surrounded by peers who had just belted their way through the entire Hamilton ...