Iron is an important mineral that your body needs to make hemoglobin, a protein in red blood cells. Red blood cells help carry oxygen throughout your body. You get iron from certain foods, such as red ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Matcha contains tannins, which block your body's ...

Markiplier has officially made the leap from YouTube megastar to feature-film director with Iron Lung, his intense adaptation of the viral indie horror game. The self-funded project marks his debut as ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Cast iron is the undisputed heavyweight champion of the kitchen, famous for delivering that perfect steaks sear and a gold-standard cornbread crust. It's tough enough to last for generations, but ...