Simple, nutrient-rich foods packed with antioxidants and healthy fats can boost immunity, protect organs, and support ...

Every pet parent wants their dog to live a long, energetic, and happy life, and nutrition plays a starring role in that ...

Is your gut health the secret behind your stress? Nutritionist Yor D. Andonova shares expert tips on SIBO, inflammation, and ...

Sourdough bread is being touted as a probiotic superfood for gut health by many on social media and has become widely ...

It’s vital not just for digesting food and producing nutrients, but also for supporting your immune system, metabolism and ...

Dairy products like kefir, skyr, labneh, cottage cheese, sour cream, Yakult, and cultured buttermilk have probiotic levels ...

The gut-friendliness of sourdough bagels can boost digestion and help blood sugar levels - Sourdough has no yeast or chemical additives, like other kinds of bread ...

According to Gastroenterologist Dr. Saurabh Sethi, a balanced diet combining probiotics, prebiotics and fibre is the key to a healthy gut.

This is read by an automated voice. Please report any issues or inconsistencies here. We’ve all heard the same protein advice for years. Track your intake. Up your grams. Drink a shake if you need to.

As seasons change, humans aren’t the only ones who feel the impact, our pets do too. Fluctuations in temperature, humidity, and daylight can quietly influence a pet’s hydration levels, skin health, ...

Lidl is now stocking a wellness drink packed with health benefits, from reducing high cholesterol and blood sugar levels to ...

Analysts see the bull run continuing and expect the gold and silver prices to notch fresh record highs later this year.