The good news is that daily breathing requires no equipment or guidance, costs nothing and can be done anywhere. “Whatever ...

Motorists are worried traffic hold-ups between Napier and Hastings will reach some of the extremes of the post-cyclone years, ...

The former volleyball champ and her big-wave surfer husband share two daughters, and recently celebrated their 29th wedding anniversary Joe Scarnici/Getty for Laird Superfood x Erewhon When you know, ...

Skiing has this rare ability to quiet the mind in a way that exists only in motion. For a fleeting moment, attention narrows, and the body takes over. “We live in a busy, complicated world, and skiing ...

January 21, 2026 Add as a preferred source on Google Add as a preferred source on Google Credit: René Ramos / Lifehacker / LIGHTFIELD STUDIOS / WhataWin / Adobe Stock My number one hack to ...

BOULDER, Colo., Jan. 22, 2026 /PRNewswire/ -- Laird Superfood®, Inc. (NYSE: LSF), a leader in functional coffee, creamers, and superfood products made with simple, minimally processed ingredients, has ...

New Book–The Flow Habit–bridges gaps in flow research, offers four-step framework to help people experience more happiness and flow in everyday life Flow isn’t just about doing more,” says Smith.

The former volleyball champ and her big-wave surfer husband share two daughters, and recently celebrated their 29th wedding anniversary When you know, you know! On a recent episode of the Women Our ...