Alianna Anselmi was surprised to see the pyramid structure make a comeback when the Trump administration released new dietary guidelines this week. Anselmi, lead dietitian for medical weight loss at ...

Cristina Palacios has received funding from NIH, USDA, RCMI and RTRN, the Robert Wood Johnson Foundation, the Children's Trust, Caplan Foundation, and National Dairy Council for various research ...

Hundreds of kitchen scenarios—you wake up craving a big bowl of cereal, your cookies need a dunking partner—all end the same way: you, standing at the refrigerator, fingers crossed, nose deep in a ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Greek and Icelandic skyr yogurt are both low in lactose. Though most yogurts have probiotics, kefir contains more than double the probiotic strains of most other yogurts. You can add yogurt to ...