The key to breaking 90 minutes? Targeted lactate threshold work ...

Cutting base training short can put you on the fast track to injury.

Whether you want to run a record number of miles, get into strength training, lose weight, or just feel healthy all over, there is an optimal number of workout days for you. Spoiler: It's probably ...

These two books arrive from opposite ends of the literary map -- one a medieval biography structured around a contemporary walk through England, the other a late entry in a long-running urban fantasy ...

Tire grip engineering explains why some tires brake better, based on compound, tread pattern, contour and construction.

President Trump on Wednesday said he was told by “sources on the other side” that executions in Iran will stop amid the ongoing nationwide protests. “We’ve been told that the killing in Iran is ...

The trip from Milano to Cortina, where women’s Alpine, curling and the sliding sports (bobsled, luge and skeleton) will be ...

Last week, automotive content powerhouse Carwow UK dropped a brief but curiously geeky experiment on X: a braking test comparing a truck (Hennessey Mammoth 1000 TRX) and sports cars (Porsche 911 and ...

Gaza, Palestine – When Steve Witkoff announced “phase two” of the ceasefire, it sounded like the update everyone has been desperate for here in Gaza. Something in the way he said it – phase two – ...

Elayna Black says she was initially hesitant to sign with TNA Wrestling due to the company’s close working relationship with WWE ...

The Reds played well throughout, but could not find a way through until substitute Mia Enderby’s late brace.

When starting this ice challenge, most people just step on the side of the bowl and slide down to the bottom. Then you’re ...