In the morning, everyone wants a quick and light breakfast. Poha is one such option, a favorite in almost every Indian ...

Learn how to make Reshteh Polo, a traditional Persian rice dish with roasted noodles for a rich, nutty flavor. This easy step-by-step recipe ensures perfectly fluffy rice and golden, crispy noodles, ...

Upma is a popular South Indian breakfast dish that can be prepared in just 20 minutes by roasting semolina and combining it ...

For those who prefer warm breakfasts, herbal tea with curry leaves is an ideal option. Boil water with fresh or dried curry ...

Spicy pea chaat is a tangy and spicy breakfast option that will tantalize your taste buds. The dish comprises boiled peas ...

Having kala chana for breakfast is all about balance. It gives comfort and flavour without involving any elaborate cooking.

Having finished breakfast – guilt-laden because it consisted of poha and tea instead of oft-prescribed avocado on a ...

1 cup thick poha 1 medium potato, boiled and mashed ¼ cup green peas, boiled and mashed 1 small onion, finely chopped 1 tsp ginger-green chilli paste ½ tsp cumin seeds ½ tsp red chilli powder ½ tsp ...

From breakfast to dinner, learn smart vegetarian swaps that boost protein intake and support energy, metabolism, and muscle ...

Bread is a breakfast staple, but experts warn that excessive intake of refined carbs may affect gut health. A wellness expert highlights a rare condition called Auto-Brewery Syndrome, sparking debate ...

Today brings you calm, steady energy that actually works in your favour. It’s not about rushing; it’s about getting your life ...

Carbs have long been villainised as a driver for weight gain, but do all carbs deserve this bad rep? Dr Vora explains that the problem is poor choice.