Turmeric can help naturally darken white hair while improving scalp health. With its antibacterial properties, turmeric supports hair care and may reduce greying when used correctly. Learn how to ...

Anyone who’s trying to put on muscle knows just how hard it can be to hit your protein goals. While experts are divided on the issue, it’s generally ...

Calcium and phytates that are often in protein powder can block iron absorption, according to Theresa Gentile, MS, RDN, CDN, a Brooklyn-based registered dietitian and national media spokesperson for ...

Greens powders have become a popular, convenient way to add more nutrients to busy routines. They can help with micronutrient ...

shop my Natural Hair Products Buy Chebe Paste use code “Maryam15” for 15% off purchase the Black Rice Water Deep Conditioner ...

Peruse the wellness aisles of your local health food store or browse the many online supplement shops, and you’ll find a vast selection of protein powders to choose from: whey, casein, pea and soy ...

She's candidly shared her struggles with motherhood following her twins' heartbreaking diagnosis. But Jesy Nelson joked she's 'not always a haggard old mum' as she posed for a glamorous selfie after ...

Have no idea what is going on with the Meow Mix formula but it's made my cats very sick. One of our cats has had diarrhea, the runs and vomiting. The other has projectile vomiting. I have no idea what ...

Between daily coffees, the occasional glass of red wine, and a long-standing inability to remember a straw, it’s little wonder teeth whitening has become a constant in my beauty regimen. In an age ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

This will depend on which chemotherapy drugs you had. Some types of chemotherapy make hair fall out completely. Other types make the hair thinner, or change its texture. Your hair might not grow back ...

We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the lands where we live, learn and work.