But, according to this view, high sodium intake by itself won’t necessarily increase your risk of hypertension, especially if ...

These delicious drink recipes are made with hydrating ingredients, like naturally sweet fruits, and are completely free of ...

Each week, our team shares the latest recall alerts from sources such as the U.S. Food & Drug Administration (FDA), the U.S.

We evaluated taste, ingredient quality, and performance to crown the best electrolyte powders for every kind of workout.

I love this weird week between Christmas and New Year. Everyone’s half living on leftovers, half craving “real food,” and the ...

I don’t think she practiced this at her own house, but the fact that she did it at an establishment was very bizarre and ...

Cow's milk is a good recovery drink and can be better than sports drinks. Soy milk is just as hydrating as cow's milk and is a good dairy alternative. Coconut water is rich in electrolytes but not ...

Santa Clarita community showing love and appreciation for their Hometown Heroes with the 22nd Annual Hearts for Heroes ...

Nearly a year and a half since bringing the sports drink brand to life, HY.Q expands from its online storefronts to retail ...

Hitting your protein goals can be much easier if you incorporate a protein powder into your routine. If you’re not sure where ...

The New Year is upon us, and while the Eve celebrations may have ended, the new year brings a chance to try Dry January.

Peruse the wellness aisles of your local health food store or browse the many online supplement shops, and you’ll find a vast selection of protein powders to choose from: whey, casein, pea and soy ...