Forget the heavy lifting—fitness experts reveal that your ability to move your own body weight is the truest predictor of longevity and resilience as you age.

Forget the heavy barbells—experts reveal that high-rep bodyweight squats are the ultimate diagnostic tool for longevity, ...

Strength training exercises can be beneficial for seniors. They help to improve both muscle as well as bone strength as they increase density, and reduce fracture risk.

Recent partnership with Parkinson’s Foundation reaffirms Assured Home Nursing’s position as a trusted home care partner for those affected by PD in Michigan. Living with Parkinson’s is difficult but ...

This month's beverage launch highlights include Coca‑Cola's expansion of its cherry portfolio with new Cherry Float offerings ...

We spend 90,000 hours in work in environments that age our brains and bodies. It doesn’t have to be this way ...

When people think of VR gadgets, gaming and recreation usually come to mind. But VR is also being used to support the elderly ...

The thymus peptide upregulated 1,198 genes tied to energy metabolism, DNA repair, and cell cycle regulation. The Thymus ...

Coffee and tea are two of the most popular sips around the world. While plenty of people love them for the taste, arguably ...

It will give better understanding of how exercise, nutrition and treatment fit together. This provides a sense of support ...

In A Nutshell Harvard researchers developed BrainIAC, a single AI model that can be adapted to analyze brain scans for ...