Explore how Singaporeans are learning to eat better, with initiatives for preschooler nutrition education and protein support for seniors. Read more at straitstimes.com. Read more at straitstimes.com.

Modern grocery stores are designed to highlight processed trends, but the real keys to longevity are hiding in plain sight. Discover the humble, low-cost ingredients that can transform your metabolic ...

Fish oil supplements are healthy for overall health and especially beneficial for heart or cardiovascular functions. Scientists conduct a new international trial, which delivered outstanding results ...

A link between eating certain imported fish and exposure to potentially toxic chemicals has been revealed by new research. A team from the City University of Hong Kong (CityUHK), in collaboration with ...

When the new U.S. dietary guidelines came out last week, food economist William Masters emailed a few colleagues with a fun ...

Contemporary nutrition science has been gathering evidence that increasing consumption of choline is related to better long-term brain health. Eggs are rich in choline.

Carrie Madormo, RN, MPH, is a health writer. She has over a decade of experience as a registered nurse, practicing in a variety of fields, such as pediatrics, oncology, chronic pain, and public health ...

A closer look at how a traditional Adriatic way of eating translates Mediterranean heritage into measurable cardiovascular protection through diet, lifestyle, and long-term adherence. Consuming oily ...

Audio Timeline Slider: Use the left or right arrow keys to decrease or increase the slider value. Developed in 2015 by researchers studying the effects of diet on brain function and cognitive decline, ...

Dietary quality has a vital role in the prevention of chronic disease. In 2005, the US Department of Agriculture released a new food guide, MyPyramid, because the previous pyramid was in substantial ...