By prioritising portion control, manageable workouts and long-term discipline, one man rebuilt his body and confidence ...

Britt Hertz completes extreme partner bodyweight workouts with a friend.

Viral 75 Hard fitness challenge promises rapid weight loss through extreme daily rules and mental toughness, but experts warn ...

The story – in all of it’s brutal, strange, and occasionally gross glory – is now being told in full in The Great Icelandic ...

I dive into the intense fitness and skill tests some police officers must pass.

Resorting to extreme measures for weight loss is well heard of. A Chinese woman did the same to look slim at her best ...

Preworkout supplements have gone from niche bodybuilder territory to mainstream gym staple — because they work.

Wahlberg’s social media in particular is peppered with 4AM workout club posts. He’s called it a “lifestyle” many times, and ...

Shahid Kapoor wears many hats. Actor. Husband. Father of two. Effortless dancer. And yes, a serious fitness enthusiast too. Over the years, he has regularly given fans a peek into his workout life, ...

The Arkansas football team is doing its best to win the public relations game as it barrels toward spring practices. It seems ...

Many people focus only on daily workouts for weight loss, but a Maharashtra man shared from his experience that this is not sustainable. While he lost weight rapidly when he started his journey, he ...

To slim down for her best friend's wedding, a Chinese woman pushed herself to lose nearly 15 kg in just 60 days ...