That means the power to change the story is already in our daily choices Take a moment to picture the spine you rely on every ...

THIS Morning doctor Zoe Williams has revealed she is due to undergo surgery next week. The Sun’s resident doctor will be ...

Around 80% of people suffer from back pain, but are we treating it wrong? Expert Juanma Ortega shares the secrets to ...

Mumbai doctors have successfully performed a landmark monportal endoscopic spine surgery on a 45-year-old woman who presented ...

Sitting or standing still for long periods of time can cause your blood to struggle against gravity. It wants to return up to the heart, but ends up pooling in the legs. "Compression stockings are one ...

Legs tingling after walking or other workouts? Learn more about why tingling in the legs happens, how to prevent the ...

Back pain may be common with age and deskbound lives, but when it is accompanied by numbness or weakness, doctors warn it could signal nerve damage that needs timely medical attention.

Before you start hanging, however, Matta wants you to be aware that if you currently have shoulder or back issues, or ...

Your back muscles are the main support for your trunk. Strong back muscles provide stability, support good posture, and help prevent chronic problems, like lower back pain. “Our back supports us, ...

The wall-supported Bulgarian split squat boosts unilateral stability at the hip and knee, decreasing side-to-side imbalances ...

If someone has a broken back, it means that one or more of the bones that make up the spine has broken. Doctors may also refer to a broken back as a spinal fracture. A broken back can happen for ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...