A morning exercise routine that relieves tension and restores alignment prepares your body for full weight-bearing movement so you can tackle daily demands.

That means the power to change the story is already in our daily choices Take a moment to picture the spine you rely on every ...

Mumbai doctors have successfully performed a landmark monportal endoscopic spine surgery on a 45-year-old woman who presented ...

Back pain is one of the most common health complaints in the U.S., prompting millions of doctor visits each year and ...

There may be times when you glance in the mirror in the morning and suddenly feel your facial skin has sagged downward. Observing nasolabial folds stretching vertically around the corners of your ...

North Carolina holds secrets in every corner, from forgotten gold mines to hidden waterfalls that reward the curious traveler ...

For the past five months, she had been tortured by pain boring into her back, an inch to the left of her spine. It was as if a drill were driving past her ribs to someplace deep inside, so specific, ...

Senior living providers are shifting their engagement and wellness to focus on personalization, independence and choice as the boomers arrive at their ...

Hero Xtreme 250R Price starts at Rs. 1.66 Lakh which is Rs. 74,168 costlier than base model of Suzuki Burgman Street priced at Rs. 91,676. The claimed mileage of Hero Xtreme 250R ...

Ducati Panigale V4 Price starts at Rs. 32.05 Lakh which is Rs. 31.13 Lakh costlier than base model of Suzuki Burgman Street priced at Rs. 91,676. The claimed mileage of Ducati Pan ...

Is your home office hurting you? Spot the 4 signs your WFH setup is damaging your spine before it becomes permanent.