Learn how individualized strategies, load management, recovery practices, nutrition, and technology are shaping the future of ...
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Want to become a runner? This 12-month plan is the ticket.
If you’re ready to start, this month-by-month running plan for new runners will motivate you to get out there and improve ...
Hitting a plateau is normal as your body adapts to weight loss, but it can make losing those last 10 pounds challenging. To ...
The late Aijaz Ahmad was a voice that could not be ignored. He was a literary critic, poet, and translator, a representative of the last truly Indo-Pak generation of revolutionary intellectuals, and a ...
From Insurgent Notes #18, October 2018. I haven’t written much lately…partly for personal reasons. I’m old and my head and hands find it increasingly difficult to combine chain-sawing and wood ...
Stuck in an exercise rut? Understanding fitness adaptations will help you improve performance.
‘Aha’ Moments Seem to Come Out of Nowhere. How Does the Brain Create These Sudden Bursts of Insight?
Neuroscientists are tracking the brain activity that underlies a cognitive breakthrough and unraveling how it might boost ...
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Trump issues a flurry of pardons, including for a woman whose sentence he commuted in his first term
President Donald Trump has issued a series of pardons, including for the father of a large donor to his super PAC and a woman ...
The Chronology of Water writer-director Kristen Stewart and star Imogen Poots talk to Deadline about their recent Cannes ...
Symmetrical arrangements of botanical motifs indicate a grasp of spatial division long before the advent of formal written ...
It's a wide open race in the NFL postseason over the next five weeks to determine a Super Bowl champion. Here's your guide to ...
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